Just a short video about my strength progress in 2018 so far. Bulk going well, lately I’ve been gaining some significant amount os body weight and it definitely helps my strength training in the gym.
Squat 155kg – 160kg
Bench 130kg – 132.5kg
Deadlift 205kg – 210kg
Press 62.5kg – 67.5kg
In this video I do a honest review of the 6 week strength program by Jon Candito from CanditoTrainingHQ. So just hit the subscribe button, sit back and enjoy the video. Peace.
This is my review of the 5 week squat bump olympic weightlifting program by Catalyst Athletics.
