If you are a hardgainer and are struggling to put on muscle mass and weight in general, this video is perfect for you! I drop some knowledge bombs on how to gain weight without all the hustle, so that you can bulk more easily.

If you are an ectomorph asking questions like: How to gain weight? How to get big? How to put on muscle mass? How do I make myself eat more? How much calories should I eat? How do I increase my appetite? How to bulk? — I hope this video will answer them! Enjoy.

Categories: Fitness tips